Chapter 1 Understanding My Health Lesson Planner


AS: All students; ELL: English language learner vocabulary review worksheet; LP: Less proficient; LQ: Lesson quiz; MP: More proficient; NTG: Note-taking guide; PPT: PowerPoint presentation; SAW: Self-assessment worksheet; SBW: Skill-building worksheet; VRW: Vocabulary review worksheet
Lesson Plan Learning Targets NHES Student and Instructor Resources Differentiated Instruction Options
Lesson 1.1:
Exploring Health and Wellness

Introductory video

1. Explain the difference between health, wellness, and illness.

2. Describe the stages of behavior change.

3. Describe the interrelationship of individual, social, environmental, and genetic influences on a person’s health.

4. Analyze the relationship between healthy behaviors and personal health.

5. Analyze the types of influences that affect personal health and wellness.

1.12.1

1.12.2

2.12.1

2.12.3

2.12.5

2.12.8

SAW My Well-Being Self-Assessment Worksheet

NTG Exploring Health and Wellness Note-Taking Guide

VRW Exploring Health and Wellness Vocabulary Review Worksheet

SBW Influences on Your Wellness Skill-Building Challenge Worksheet

PPT Exploring Health and Wellness

LQ Exploring Health and Wellness Quiz

LP Note-Taking Guide

LP ELL Vocabulary Review Worksheet

AS Self-Assessment Worksheet

AS Vocabulary Review Worksheet

AS Skill-Building Challenge Worksheet

MP Thinking Critically (Lesson Review)

MP Take It Home (Lesson Review)

Lesson 1.2:
Developing Skills for Healthy Living

6. Explain what health literacy is and why it is important.

7. Explain each of the eight health skills.

8. Explain the difference between reliable and valid health information.

9. Describe advocacy using a real-world example related to health.

10. Apply effective verbal communication skills to enhance health.

4.12.1

8.12.1

8.12.3

8.12.4

NTG Developing Skills for Healthy Living Note-Taking Guide

VRW Developing Skills for Healthy Living Vocabulary Review Worksheet

SBW Healthy Communication Skill-Building Challenge Worksheet

PPT Developing Skills for Healthy Living

LQ Developing Skills for Healthy Living Quiz

LP Note-Taking Guide

LP ELL Vocabulary Review Worksheet

AS Vocabulary Review Worksheet

AS Skill-Building Challenge Worksheet

MP Thinking Critically (Lesson Review)

MP Take It Home (Lesson Review)

Lesson 1.3:
My Immune System

11. Identify the major organs and tissues of the immune system and explain their primary functions.

12. Explain what a pathogen is and provide two examples.

13. Explain how the immune system responds to pathogens.

14. Describe four different problems the immune system could have.

15. Explain how HIV affects your immune system.

16. Explain how vaccinations work to help your immune system fight off known pathogens.

17. Access and analyze the validity of information about immune disorders.

1.12.2

1.12.3

3.12.1

3.12.2

NTG My Immune System Note-Taking Guide

VRW My Immune System Vocabulary Review Worksheet

SBW Accessing Reliable Information Skill-Building Challenge Worksheet

PPT My Immune System

LQ My Immune System Quiz

LP Note-Taking Guide

LP ELL Vocabulary Review Worksheet

AS Vocabulary Review Worksheet

AS Skill-Building Challenge Worksheet

MP Thinking Critically (Lesson Review)

MP Take It Home (Lesson Review)

Lesson 1.4:
Communicable Disease

18. Explain what an infectious disease is.

19. Compare the different methods of transmitting an infectious disease.

20. Identify actions you can take to keep from getting an infectious disease.

21. Identify common symptoms of an infectious disease.

22. Explain what personal protective equipment is and how it can help reduce disease transmission.

23. Demonstrate assertive communication to reduce health risk.

1.12.1

1.12.5

3.12.4

4.12.1

4.12.2

NTG Communicable Disease Note-Taking Guide

VRW Communicable Diseases Vocabulary Review Worksheet

SBW Communicating Well to Keep Yourself and Others Healthy Skill-Building Challenge Worksheet

PPT Communicable Diseases

LQ Communicable Diseases Quiz

LP Note-Taking Guide

LP ELL Vocabulary Review Worksheet

AS Vocabulary Review Worksheet

AS Skill-Building Challenge Worksheet

MP Thinking Critically (Lesson Review)

MP Take It Home (Lesson Review)

Lesson 1.5:
Noncommunicable Diseases

24. Define what a noncommunicable disease is and give four examples.

25. Explain why most noncommunicable diseases are also chronic diseases.

26. Identify five behaviors that can contribute to a person’s risk of noncommunicable diseases.

27. Identify the signs of a heart attack.

28. Explain what a behavior contract is and how it helps people take responsibility for personal health behaviors.

6.12.2

6.12.3

7.12.1

7.12.2

7.12.3

NTG Noncommunicable Diseases Note Taking Guide

VRW Noncommunicable Diseases Vocabulary Review Worksheet

SBW Creating a Behavior Contract Skill-Building Challenge Worksheet

PPT Noncommunicable Diseases

LQ Noncommunicable Diseases Quiz

LP Note-Taking Guide

LP ELL Vocabulary Review Worksheet

AS Vocabulary Review Worksheet

AS Skill-Building Challenge Worksheet

MP Thinking Critically (Lesson Review)

MP Take It Home (Lesson Review)